The size of the male genitalia has long been classified. The penis grows in a man until puberty - 16-18 years.
The average measurement data for men are as follows:
- penis length less than 8 cm - is considered a deviation from the existing norm;
- from 8 to 12 cm - it is considered a small penis;
- 12 to 16 cm - classified as a medium -sized penis;
- from 16 to 18 cm - large genitals;
- from 18 cm - large penis.
Diameter is more relevant when measured, but men measure it less frequently. During intercourse, pleasure is given by the process of rubbing the phallus against the vaginal wall. The more the penis pushes against the vaginal wall, the happier the participants are in the process.
The width dimensions of the male genitalia are in the range of 3 to 10 cm. The thicker the penis, the more sensual pleasure it can evoke.
At the same time, it is important to perform measurements on men who have passed puberty.
You also need to take into account that the measurements and norms in each individual case are purely individual problems. For some women, a 25 cm penis will give nothing but pain. At the same time, a penis of this weight will not be enough for others.
How to prepare the procedure properly
Any enlargement of the male genital organs at home involves stretching the cavernous body. In other words, the phallic tissue is stretched to maintain the obtained result indefinitely.
But before you start doing penis enlargement, you should carefully study the materials available and determine - is the penis very small and how important is the enlargement? After all, the enhancement of the phallus is a change in physical characteristics formed in a natural way. And changing it, in fact, stretches an organ that can be torn or broken.
As with stretching live tissue before the procedure, you will need to perform the following preparatory steps:
- determine which techniques will be used to improve;
- buy the necessary tools and materials. Procurement of mechanisms may be required.
After that, you can prepare the penis for enlargement:
- you need to warm up the penis. This will increase its elasticity. To achieve a warming effect, you can:
- heat the salt by pouring it into a tissue bag, then apply to the genitals;
- you can use a rag or a piece of soft tissue, soaked in warm water, after which the erect penis is wrapped;
- since all enhancement measures must be performed on a penis that is not erect, then it needs to be done to achieve a 50-60%erection. In this case, you can use a lubricant.
After completing the warm -up procedure, proceed with the penis enlargement activity.
Available methods and techniques
There are many techniques and methods to enlarge the penis at home. They can be divided into several main classes:
We use special devices
There are many discoveries for penis enlargement. Currently, there are 2 devices in free sale that have been tested by experts and have obtained permission to sell. These are pumps and extenders. Also, this can include the technique of suspending the load, unfortunately, it is not certified by experts.
Consider separately the proposed devices:
Pumps - designed to solve problems with partial or non -partial erections. The manufacturer also guarantees the effect of penis enlargement, but only with the use of the device on a regular basis for 1 year.
It is the reservoir where the phallus is placed. After that, air is pumped out of the tank using a pump. Thanks to the vacuum generated, the cave bodies were filled with blood. The penis becomes erect.
This device shows good results in phallus enlargement. Using a pump can enlarge a man’s penis by 2-5 cm compared to a naturally erect penis. But the effects are not long lasting. Unfortunately, after using the device, the dimensions return to their original values.
Extender - has a slightly different effect on the genitals. So, for example, it can be used to improve all the time while a man is awake. After spending 2-3 breaks for 20-30 minutes a day.
It is an anatomical frame that contains the penis. Thanks to constant pressure, the penis gradually stretches.
The manufacturer guarantees that the stretch results are permanent. And the penis, once stretched, will not return to its original size.
Suspending loads is not a licensed method and can cause injury. However, this method has proven to be effective and beneficial while doing regular exercise.
If the first 2 devices can be purchased in specialty stores and pharmacies, then load delay is not recommended by doctors and it is quite difficult to buy such devices.
Manual sequences and techniques
This method includes the following methods:
- jelqing,
- kegel training,
- other manual techniques.
Jelqing is a massaging technique performed on the floor of an erect penis with the help of fingers folded into an OK shape. A type of hand -milking exercise is performed.
This exercise is done at a faster rate. The fingers of the hand pump blood towards the head, thus increasing the volume of the bodies from the phallus. No ejaculation during class.
To get the effect, you need to do regular exercise with a gradual increase in intensity and strength. The authors of the method guarantee the result - an increase of 1-2 cm after 2 months of periodic training.
Kegel Exercises - This is a masturbation technique. The penis is brought with two fingers to maximum erection. Before the onset of ejaculation, the base of the penis is clamped for 1 min. The penis is lubricated with a lubricant or gel before exercising.
Manual technique - squeezing the penis with your hands. This is the replacement of the penis alternately with your hands, for 10-20 seconds. Gradually you need to increase the squeezing time. During the exercise, in addition to squeezing, pull the penis to the side.
You need to listen to your own feelings and try not to overdo it with the effort put in.
We use creams, ointments, sprays
This technique class involves the use of special medications. In this case, the funds must be rubbed into the genitals.
Funds can be divided into 3 categories:
- Short -term action(1 sexual intercourse) - confirmed by a specialist, but may cause allergic reactions or irritation.
- Long acting(designed for lasting effects) - unfortunately, the effectiveness of these funds has not been clinically confirmed, and experts question them.
- Supportive actions(allocate the use of more means) - in this case, the effectiveness of these drugs is confirmed.
Do not trust all advertising materials posted on the network and in the media. This class of techniques is really only effective when combined with other techniques. This will help speed up the process and reduce the risk of injury.
Applying the above techniques, do not forget that if you are injured, the possibility of not being able to restore the lost potential due to shortness of 1-2 cm.
Tips, tricks and precautions
Any exercise, even the lightest, can have negative consequences. Some of them will go away on their own after a few days. The removal of others may require expert intervention and remission of more than a month.
Possible side effects:
- dark spots, or even darkening of the entire penis;
- prominent veins;
- the appearance of spots on the head;
- numbness in the head or the whole penis;
- the appearance of blood clots or bruises;
- suffered injuries, tears, sprains;
- genital rupture.
All of these symptoms indicate that exercise intensity should be reduced or stopped altogether. In critical situations, you need to see a specialist.
In any case, penis size can be changed and there are all the prerequisites for this. The main thing is to be careful with your body and listen carefully to the sensations you receive.